Andalucia, Spain

Yoga Retreat

July 5-12, 2005

 

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The retreat schedule includes guided pranayama and asana practice with an emphasis on flow, grounding and inner alignment, as well as meditation, periods of silence and shared exploration. We will be seeking our “perfect pose” from within, by harnessing the force of gravity and surrounding space through our own subtle awareness.

The combination of these traditional yoga practices with silence supports a deeper understanding of the mind/body connection and inspiration for one’s personal practice and inner growth. Beginner and experienced practitioners are welcome.

The retreat will take place at the beautiful Casa Alborada, in rural Andalucia in Southern Spain. There will be ample time to wander the groves and hills of the sunny estate and nearby Rio Grande.

For more information about the place check out the Casa Alborada site.